Watch this video and more on The Belle Bod
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Hit your core and recover with this stretch and core class.
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
All about core and cardio in this 30 min video! Equipment: squishy ball, hand weights, booty band, sliders