Live stream preview

Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Upper Body & Cardio | Michelle

Core

Up Next in Core

  • Signature Ass & Abs 3.0 | Kristi

    Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, booty band

  • Upper Body and Core | Michelle

    30 min class focusing on upper body and core. Equipment: sliders, booty band, hand weights

  • Ass & Abs 2.0 | Jill

    Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders