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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

EMOM Ballet Thighs & Cardio | Jill

EMOM

Up Next in EMOM

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    No equipment needed in this full body EMOM strength class.
    Equipment: None
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Ballet Booty | Jill

    EMOM (every minute on the minute) style class focused on ballet inspired exercises hitting the lower body.

    Equipment: Resistance Band
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  • EMOM Strength & Cardio | Michelle

    EMOM (every minute on the minute) exercises alternating strength and cardio. Equipment: Hand weights, resistance band
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