Watch this video and more on The Belle Bod
Every minute on the minute focusing on the chest and back. Equipment: resistance band, hand weights
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Just your bodyweight in this core focused EMOM.
Every minute on the minute focusing on glutes! Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Day 16 of our #bellechallenge! EMOM (every minute on the minute) exercises will switch in this barre slide and burn class with Jill. Equipment: Sliders