Watch this video and more on The Belle Bod
Lower body exercises that switch every 60 sec! Equipment needed: Hand Weights, booty band
A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights
Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights
Full body cardio and strength workout every minute on the minute. No equipment needed.