Watch this video and more on The Belle Bod
Full body cardio and strength workout every minute on the minute. No equipment needed.
Barre Inspired exercises that change every minute with 10 seconds of rest. Equipment needed: resistance band and hand weights
A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights
30 min, every minute on the minute with Kristi. Equipment: hand weights