15 min and under classes! Sweat on a time crunch or add these to your fav classes to amp them up!
Hit your core in under 20 min! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights
Blast through 9 min of cardio with Kristi. No equipment needed.
15 min full body blast with Jill. Great for beginners! Equipment: Hand Weights
11 min only! Hardcore on the Floor. Equipment: 2 sliders, Hand weights
15 min low impact cardio blast with Jill. Equipment: None
Only 13 minutes of strength and cardio for a full body workout! Equipment: Hand Weights
11 min express upper body focus with Jenny. Equipment: Hand weights, booty band
Only 5 minute core burned with Jenny. No equipment needed
Quick 8 min cardio burst with Kristi. No equipment needed.
Quick cardio burst in only 8 min. No equipment needed.
10 min only in this express leg workout. Equipment: Booty Band
Get sweaty in only 15 min with 4 ways to hit cardio. No equipment needed.
Focus on the lower body with this 15 min Ballet inspired legs class. Equipment: Booty Band
15 min of strength exercises focusing on the glutes & booty! Equipment: Booty band