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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Cardio Booster | Michelle

Boosters | 15 Min & Under

Up Next in Boosters | 15 Min & Under

  • EMOM Fat Burn Cardio | Jill

    Every minute on the minute (EMOM) Signature Fat Burn Cardio with Jill!
    Equipment: none!
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Burn & Slide Booster | Michelle

    Hit the core and low body using mainly sliders!
    Equipment: sliders, optional resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ballet Bridge Booster | Alex

    Strength based lower body booster. Try this alone or add onto your fav class.
    Equipment: resistance band, optional hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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