Watch this video and more on The Belle Bod
Hit your core in under 20 min! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights
Blast through 9 min of cardio with Kristi. No equipment needed.
15 min full body blast with Jill. Great for beginners! Equipment: Hand Weights