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Watch this video and more on The Belle Bod
20 min strength using only sliders. Equipment: Sliders
Hit your core in under 20 min! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
15 min full body blast with Jill. Great for beginners! Equipment: Hand Weights
Get sweaty in only 15 min with 4 ways to hit cardio. No equipment needed.