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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

#30 Day 12 - Full Body EMOM 1.0 | Jill

Express Sweat | 30 Min & Under • 32m

Up Next in Express Sweat | 30 Min & Under

  • Upper Body & Cardio EMOM | Jill

    A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Low Body Burn | Alexandra

    No Cardio in this 30 min Low Body Burn strength class with Alexandra. Equipment: Booty Band

  • Glutes Circuit | Libby

    A 30 min strength workout focusing on the glutes! Equipment needed: booty band & hand weights