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Watch this video and more on The Belle Bod
Just your bodyweight in this core focused EMOM.
30 min low body burn with Michelle! Equipment: Sliders, Hand Weights, Squishy Ball
A little cardio and cool down! No equipment
Barre inspired leg burn with Alex! Equipment: Squishy Ball, Hand weights (optional)
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products