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Watch this video and more on The Belle Bod
30 min low body burn with Michelle! Equipment: Sliders, Hand Weights, Squishy Ball
A little cardio and cool down! No equipment
Barre inspired leg burn with Alex! Equipment: Squishy Ball, Hand weights (optional)
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Lower body exercises that switch every 60 sec! Equipment needed: Hand Weights, booty band