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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Mum & Baby Class - Arms and Legs | Alex

Express Sweat | 30 Min & Under

Up Next in Express Sweat | 30 Min & Under

  • Booty Burn | Michelle

    All about the low body in this booty burn class with Michelle!
    Equipment: Hand Weights, Resistance Band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • HIIT | Michelle

    Lot's of cardio in this high intensity interval class!
    Equipment: hand weights, sliders, resistance
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Booty | Alex

    Mostly strength and a pinch of cardio in this class focusing on the lower body and arms.
    Equipment: Resistance band
    Sweat Factor: 💧 No cardio / 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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