30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band
No Cardio in this 30 min Low Body Burn strength class with Alexandra. Equipment: Booty Band
Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights
30 min scorcher focusing on Arms & Abs with Alexandra! Equipment: Hand Weights, Squishy Ball