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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Day 18 - Express Ass & Abs | Alex

Express Sweat | 30 Min & Under

Up Next in Express Sweat | 30 Min & Under

  • Express Ass & Abs | Alex

    Pre and post natal safe strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • Barre Strength 3.0 | Jill

    30 min of barre inspired strength with Jill! No equipment needed

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Day 1 - Barre Foundations EMOM | Jill

    Day 1 of our #bellechallenge! Jill takes you through Barre Foundations on Day 1 of our challenge. Equipment: Squishy Ball, Resistance Band, Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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