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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Day 21 - Lower Body Stretch | Kate

Express Sweat | 30 Min & Under

Up Next in Express Sweat | 30 Min & Under

  • Booty Band Burn | Kristi

    30 min burn using only the booty band to work on arms and legs. Equipment: Booty Band

  • HIIT & Slide | Michelle

    Cardio and sliders - what could be better? Equipment: Sliders, Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Day 18 - Express Ass & Abs | Alex

    Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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