Watch this video and more on The Belle Bod
Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
30 min class focusing on upper body and core. Equipment: sliders, booty band, hand weights
30 min lower body focus. Equipment: Booty Band
Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products