Day 5 of our #bellechallenge! A combination of core and cardio with Michelle. Equipment: Hand Weights, Sliders
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The best of barre cardio and strength exercises in 20 min. Equipment: Hand Weights
30 min stretch with Jill. Equipment: None
stretch, recovery, 30 min, no equipment, alexandra Cool it down with this 30 minute stretch and recovery class. Equipment: Long Red Band (or something stretchy ex: tights)
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