Watch this video and more on The Belle Bod
Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Day 14 of our #bellechallenge! Upper body yoga flow stretch with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Pregnancy and post pregnancy safe cardio! Equipment: None
30 min, every minute on the minute with Kristi. Equipment: hand weights