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30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight
30 minute every minute on the minute strength class with Jill. Equipment: Booty Band, Hand Weights
Our signature barre class in only 30 min! Equipment: Squishy ball, booty band, hand weights
Strength class with Alexandra focusing only on arms and back. Equipment: Hand Weights, Booty Band