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Watch this video and more on The Belle Bod
30 minute every minute on the minute strength class with Jill. Equipment: Booty Band, Hand Weights
Our signature barre class in only 30 min! Equipment: Squishy ball, booty band, hand weights
Strength class with Alexandra focusing only on arms and back. Equipment: Hand Weights, Booty Band
Half arms half cardio in this sweaty class! Equipment: Hand Weights (prenatal safe)
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products