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Watch this video and more on The Belle Bod
30 min extreme core with Kristi. Equipment: Hand Weights, sliders
30 min HIIT with Kristi. Equipment: Hand weights
All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Express X with Michelle! Equipment: sliders, hand weights, booty band, smash ball