Up Next in Express Sweat | 30 MIN & Under

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  21:27

  Extreme HIIT Workout | Kristi

  Extreme HIIT Workout | Kristi

  Extreme HIIT with Kristi focusing on compound exercises and cardio in 20 min. Equipment: Hand Weights

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  22:12

  Fired Up Core | Michelle

  Fired Up Core | Michelle

  Focus on your core and abs in this 20 min burner with Michelle. Equipment: hand weights, booty band

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  32:20

  HIIT 3.0 | Kristi

  HIIT 3.0 | Kristi

  30 min HIIT with Kristi. Equipment: Hand Weights