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Watch this video and more on The Belle Bod
All about that low body in this pre and post natal safe class! Equipment:
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
A 30 min workout focusing on glutes & core! Equipment needed: hand weights
30 min upper body and core focus with Kristi. Equipment: Hand Weights
30 min of cardio using a step with Libby. Equipment: Step