Our signature barre class in only 30 min! Equipment: Squishy ball, booty band, hand weights
Strength class with Alexandra focusing only on arms and back. Equipment: Hand Weights, Booty Band
Half arms half cardio in this sweaty class! Equipment: Hand Weights (prenatal safe)
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Day 21 of our #bellechallenge! A lower body yoga flow with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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