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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

SUNSHINE Lower Body Burn | Alex

Express Sweat | 30 Min & Under

Up Next in Express Sweat | 30 Min & Under

  • SUNSHINE Upper Body & Core | Alex

    Work the upper body and core in this standing strength class.
    Equipment: Hand Weights
    Sweat Factor: 💧 No cardio
    To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonli...

  • EMOM Strength & Cardio | Michelle

    EMOM (every minute on the minute) exercises alternating strength and cardio. Equipment: Hand weights, resistance band
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Floor | Marinna

    Burn the lower body in this 30 min class with Marinna. Equipment: Hand weights, resistance band
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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