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Watch this video and more on The Belle Bod
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Happy Holidays! Enjoy our holiday themed Barre X class. Equipment: Step, hand weights, booty band
30 min focus on arms and cardio with Michelle. Equipment: hand weights, booty band
30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight