GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: BELLE at checkout

Live stream preview

Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Arms, Abs & Cardio | Kristi

Hand Weights

Up Next in Hand Weights

  • Signature Barre Fat Burn | Jordan

    Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...

  • Day 6 - Upper Body & Abs | Kristi

    Day 6 of our #bellechallenge! All about upper body and core work with Kristi. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre Fat Burn | Alex

    Our Signature Pre and Post Natal Safe Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

19 Comments