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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

SUNSHINE Upper Body & Core | Alex

Hand Weights

Up Next in Hand Weights

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    Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)

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    All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

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    Half arms half cardio in this sweaty class! Equipment: Hand Weights (prenatal safe)

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