Watch this video and more on The Belle Bod
Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
30 min extreme core workout with Jill. No equipment
Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights