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Watch this video and more on The Belle Bod
Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band
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Just your bodyweight in this core focused EMOM.
All strength barre and floor work. No equipment
Every minute on the minute focusing on glutes! Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products