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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Lower Body EMOM | Jill

Jill

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  • Upper Body & Cardio EMOM | Jill

    A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Dance Cardio & Streng...

    Have a holiday themed dance party with Jill! Equipment: hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • EMOM 3.0 Full Body | Jill

    A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights