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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Arms & Abs | Jordan

Jordan

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  • Full Body & Core Strength | Jordan

    30 min full body strength class with a little extra focus on the core.
    Equipment: Hand Weights, Sliders, Weighted Ball (optional)
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Ass & Abs | Jordan

    Equipment: sliders, squishy ball, hand weights, weighted ball (optional)
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Jordan

    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: hand weights, resistance band, squishy ball, sliders
    Sweat Fact...

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