Live stream preview

Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

30/60 Signature Barre Fit | Jordan

Jordan

Up Next in Jordan

  • Signature Barre Fat Burn | Jordan

    Our Signature Barre Fat Burn class in just 45 minutes!
    Equipment: hand weights, squishy ball
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • 30/60 Signature Ass & Abs | Jordan

    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: sliders, long red band, hand weights/weighted ball
    Sweat Factor...

  • 30/60 Signature Barre Fat Burn | Jordan

    Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...

9 Comments