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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Booty & Thigh Burner | kristi

Kristi

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    Head to toe strength and cardio using just dumbbells!
    Equipment: Hand Weights
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    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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    Torch the whole body in this strength class using only the resistance band! Equipment: Resistance Band

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    Our Barre X Signature class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed to...

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