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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Cardio Booster | Kristi

Kristi

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  • Full Body Barre Strength | Kristi

    Equipment: hand weights, squishy ball, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • HIIT Cardio Booster | Kristi

    Add this 15 min cardio onto a 30 min strength class, or try it alone!
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    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Strength Blast | Kristi

    Head to toe strength with Kristi!
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    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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