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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Barre Strength | Kristi

Kristi

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    This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Hand weights,...

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    High intensity interval training (HIIT) with Kristi. No equipment needed.

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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    Day 19 of our #bellechallenge! Our signature Barre X class with Kristi. Lot's of cardio in this high intensity class. Equipment: Hand weights, Resistance Band

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