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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Signature Barre Fat Burn | Kristi

Kristi

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    Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...

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    A strength based booster focusing on the lower body! Add this onto another class or try it alone.
    Equipment: Hand weights
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    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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    Head to toe strength and cardio using just dumbbells!
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