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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Strength & Cardio | Kristi

Kristi

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  • 90 MIN Signature Barre X | Kristi

    This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Step (optiona...

  • Low Body Recovery | Kristi

    All about lower body recovery! No equipment needed

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Express HIIT | Kristi

    30 min of intense cardio and high intensity intervals. Equipment: Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

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