Watch this video and more on The Belle Bod
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights
30 min extreme core with Kristi. Equipment: Hand Weights, sliders
30 min of barre cardio with Kristi. No equipment
60 min full body blast with a mix of strength and cardio. No equipment needed.