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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Booty & Core | Alex

Lower Body

Up Next in Lower Body

  • Booty Burn | Michelle

    All about the low body in this booty burn class with Michelle!
    Equipment: Hand Weights, Resistance Band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms & Booty | Alex

    Mostly strength and a pinch of cardio in this class focusing on the lower body and arms.
    Equipment: Resistance band
    Sweat Factor: 💧 No cardio / 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • 30/60 Signature Ass & Abs | Marinna

    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: resistance band, hand weights, sliders, squishy ball
    Sweat Fact...

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