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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Day 18 - Express Ass & Abs | Alex

Lower Body

Up Next in Lower Body

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    Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

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    Every minute on the minute format Ass & Abs. Equipment: Squishy Ball

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  • Cardio and Glutes | Kristi

    30 min class focusing on cardio and glutes. Equipment: Squishy Ball.

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