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Lower body exercises that switch every 60 sec! Equipment needed: Hand Weights, booty band
30 min Ass & Abs with Kristi. No equipment needed!
Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders