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Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band
Ballet inspired low body leg work. Equipment: Sliders (if you don't have them try tupperware lids or hand towels!)
30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band
30 min extreme legs with Kristi. Equipment: Sliders, Hand Weights, booty band