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Dance Legs | Alexandra

Lower Body

Up Next in Lower Body

  • Signature Ass & Abs 4.0 | Kristi

    Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band

  • Ballet Barre Legs | Alexandra

    Ballet inspired low body leg work. Equipment: Sliders (if you don't have them try tupperware lids or hand towels!)

  • #30 Day 20 - Ballet Legs | Alexandra

    30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band