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Signature Ass & Abs | Jordan

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SUNSHINE Signature Ass & Abs | Jill

Lower Body

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  • Signature Ass & Abs | Jordan

    Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
    Equipment: hand weights, resistance band, squishy ball, sliders
    Sweat Fact...

  • May 30 Sunday Service Ass & Abs | Mar...

    Our Signature Sunday Service Ass & Abs class with Marinna! Drops Sunday May 30 at 12 PM EST.
    Equipment: hand weights, squishy ball, resistance band
    Sweat Factor: 💧 No cardio /💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Burn & Slide Booster | Michelle

    Hit the core and low body using mainly sliders!
    Equipment: sliders, optional resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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