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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Day 1 - Barre Foundations EMOM | Jill

💧💧Medium Cardio

Up Next in 💧💧Medium Cardio

  • Total Body Dumbbell Burnout | Kristi

    Head to toe strength and cardio using just dumbbells!
    Equipment: Hand Weights
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Inner Thighs & Tris | Alex

    This class focuses on your inner thighs and triceps!
    Equipment: Hand weights, squishy ball, resistance band
    Sweat Factor: 💧 No cardio /💧💧Optional Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Burn & Slide | Michelle

    A combination of cardio and strength in this full body 30 min burner!
    Equipment: sliders, hand weights
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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