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Watch this video and more on The Belle Bod

Watch this video and more on The Belle Bod

Day 3 - Express Barre Fit | Alex

💧💧Medium Cardio

Up Next in 💧💧Medium Cardio

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    Day 1 of our #bellechallenge! Jill takes you through Barre Foundations on Day 1 of our challenge. Equipment: Squishy Ball, Resistance Band, Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Total Body Dumbbell Burnout | Kristi

    Head to toe strength and cardio using just dumbbells!
    Equipment: Hand Weights
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Inner Thighs & Tris | Alex

    This class focuses on your inner thighs and triceps!
    Equipment: Hand weights, squishy ball, resistance band
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    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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