Michelle

Michelle

All of your fav classes with Michelle can be found here.

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Michelle
  • Burn & Slide | Michelle

    A combination of cardio and strength in this full body 30 min burner!
    Equipment: sliders, hand weights
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Body Burn | Michelle

    Full body barre burn with Michelle! Equipment: hand weights, squishy ball, resistance band

    Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/

  • Express Barre X | Michelle

    Our Signature Barre X Class in only 30 min!
    Equipment: hand weights, Resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre X (with step) | Michelle

    Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...

  • SUNSHINE Signature Barre Fit | Michelle

    Equipment: Hand weights, resistance band
    Sweat Factor: 💧💧 Medium Cardio
    To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Strength & Cardio | Michelle

    EMOM (every minute on the minute) exercises alternating strength and cardio. Equipment: Hand weights, resistance band
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre Fat Burn | Michelle

    Our Signature Barre Fat Burn class! We take our signature barre class to the next level in this class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, hand weights, resistance band

    Need Equipment? Or cute ...

  • Core & Cardio Booster | Michelle

    Just 15 min of core and cardio! Add this onto another workout or try it alone. Equipment: hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre Fat Burn | Michelle

    We take our signature barre class to the next level in this class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Resistance Band, Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonl...

  • Signature Barre X with Step | Michelle

    This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Step (optiona...

  • Mar 24 Signature Barre Fit | Michelle

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • Mar 17 Signature Barre Fat Burn | Michelle

    We take our signature barre class to the next level in this 60 min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, resistance band, hand weights

    Need Equipment? Or cute workout clothes? Shop here: w...

  • Holiday Edition Express X | Michelle

    Happy Holidays! Enjoy our holiday themed Barre X class. Equipment: Step, hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Signature Barre X | Michelle

    Our signature Barre X class in 45 min! Equipment: Step (optional), booty band, hand weights

  • Express Barre | Michelle

    Our signature barre class in only 30 min! Equipment: Squishy ball, booty band, hand weights

  • Barre X 4.0 | Michelle

    Our signature Barre X Class in only 30 min! Equipment: hand weights, booty band

  • Signature Barre Fit 5.0 | Michelle

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • HIIT 1.0 | Michelle

    30 min cardio HIIT with Michelle! Equipment Needed: Hand Weights, Booty Band

  • Signature Barre Fat Burn 3.0 | Michelle

    We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment Needed: Hand Weights, Booty Band

  • Core & Cardio | Michelle

    A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders

  • Signature Barre Fat Burn 2.0 | Michelle

    We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights, Booty Band

  • #30 Day 30 - Signature Barre X 1.0 | Michelle

    This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

  • Express Barre 2.0 | Michelle

    Our signature barre class in only 30 min! Equipment: hand weights, booty band, squishy ball

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Signature Barre X 4.0 | Michelle

    This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...